adult-ed-short-series

Exploring our Fears Around America's Divisions

Thursdays: April 20, and May 18, 12:00 – 1:30pm and May 25, 12:00 – 2:00pm
Fischer Library

Do you find it challenging to speak to folks with whom you disagree? Are you frustrated by our increasingly polarized world? Using neuroscience, academic research, social science, and Jewish values, this course will discuss toxic polarization, help us learn how to have effective conversations about difficult topics, and empower us all to think differently. This course is offered in partnership with and thanks to the support of the One America Movement. 

Bring your own lunch if you wish!

Register.

With All Our Body, Mind, and Soul: Music in Motion

with Cantor Ilene Keys and Robin Spiegelman

Sunday, April 23 and May 7, 10:00 – 11:00am
Albers Chapel

"Let us feed your soul through song and movement!" 

Using Jewish chant and yoga, we will connect our bodies and minds to our breath and soul through musical chant and motion. Please come dressed in comfortable clothes and bring a yoga mat and towel. Chairs will be provided. No prior yoga or chanting experience necessary. Offered by Cantor Ilene Keys and Temple Sinai member, Robin Spiegelman.

Robin Spiegelman has been involved in the wellness community for many years. She is the founder of YogiWellFed and works with groups and individuals to improve their health and well-being by teaching food, nutrition and movement through the principles of yoga and an Ayurvedic lifestyle. She is a certified nutritionist, Yoga instructor, and longtime chef instructor. Robin and her family joined the Temple Sinai community in 2022. 

Register here.